Health Coaching

As an 2018 graduate of the Institute of Integrative Nutrition, Roosmarijn de Kok is a certified health coach. Roos has more than 10 years of experience in the fashion industry and is aware of the importance of caring for yourself in every aspect of your life. With a focus on mental health and nourishment on all levels, The Institute of Integrative Nutrition is an organization that provides a comprehensive program that teaches how to attain goals through total lifestyle modifications. Roos acquired useful knowledge and abilities while pursuing her education at the Institute of Integrative Nutrition, which she uses today to help others.

These are some of the things Roos includes in her Health Coaching:

1. 1. Identifying specific goals and developing a customized plan to achieve them.

2. 2. Providing guidance, support, and motivation to help clients make lifestyle changes, such as adopting a healthier diet or increasing physical activity.

   3. Encouraging clients to take an active role in their own life.

3. 4. Offering information and resources to help clients make informed decisions.

4. 5. Monitoring clients' progress and adjusting their plan as needed.

5. 6. Celebrating clients' successes and encouraging them to continue their progress.

If you are interested in working with Roos, please leave your contact info below.